Just as we take measures to protect our homes, our health, and our loved ones, so too must we be vigilant in safeguarding our souls against the dangers that threaten our spiritual well-being. In the Gospel of St. Matthew, we hear the words of Jesus: “Watch ye, and pray that ye enter not into temptation. The spirit indeed is willing, but the flesh weak.” (Matthew 26:41) Jesus is teaching us about the constant battle between our higher aspirations, our spirit’s longing for God, and the lure of worldly desires that can lead us astray.

One of the key safeguards in our spiritual journey is prayer. Through prayer, we open our hearts to God, seeking His guidance, strength, and protection. In the Gospel of St. Luke, Jesus tells His disciples a parable about the need to pray always and not lose heart. (Luke 18:1) Prayer is not a meaningless ritual; it is a lifeline that connects us to the Source of all grace and wisdom.

Another important safeguard is the Word of God. In the letter to the Hebrews, we read: “For the word of God is living and effectual, and more piercing than any two edged sword; and reaching unto the division of the soul and the spirit, of the joints also and the marrow, and is a discerner of the thoughts and intents of the heart.” (Hebrews 4:12) Regular reading and meditation on Scripture fortify our minds and hearts, helping us discern God’s Will in the middle of all the noise of the world.

The Sacraments are powerful safeguards that Christ has given us. In the Gospel of St. John, Jesus says: “Unless a man be born again of water and the Holy Ghost, he cannot enter into the kingdom of God.” (John 3:5) Through baptism, we become members of the Body of Christ. The Eucharist, the source and summit of our faith, nourishes and strengthens us on our journey.

As Catholics, we also know the importance of fellowship in our spiritual safeguards. The book of Ecclesiastes tells us that two are better than one, because one can lift up the other. (Ecclesiastes 4:9-10) In our community, we support and encourage one another, helping to keep each other on the path of righteousness.

As we face the various challenges of life, let us hold fast to each of these safeguards. Let us heed the words of St. Peter: “Be sober and watch: because your adversary the devil, as a roaring lion, goeth about seeking whom he may devour. Whom resist ye, strong in faith: knowing that the same affliction befalls your brethren who are in the world.” (1 Peter 5:8-9)

May God bless you +